ISERNIO'S vs BONELESS SKINLESS CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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ISERNIO'S wins in 5 out of 9 nutrient categories
ISERNIO'S: 5
vs
BONELESS SKINLESS CHICKEN BREAST STRIPS: 2
(2 ties)
Overview
| Nutrient | ISERNIO'S | BONELESS SKINLESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 119 cal | |
| Protein | 19.0 g | 23.8 g | |
| Carbs | 1.1 g | 1.2 g | |
| Fat | 3.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISERNIO'S | BONELESS SKINLESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | ISERNIO'S | BONELESS SKINLESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 674 MG | 548 MG |