ISERNIO'S vs JAMESTOWN BRAND
Nutrition comparison per 100 g serving
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JAMESTOWN BRAND wins in 3 out of 10 nutrient categories
ISERNIO'S: 2
vs
JAMESTOWN BRAND: 3
(5 ties)
Overview
| Nutrient | ISERNIO'S | JAMESTOWN BRAND | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 23.2 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISERNIO'S | JAMESTOWN BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISERNIO'S | JAMESTOWN BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 839 MG | 1,733 MG |