ISABELA vs TRU-BLU

Nutrition comparison per 100 g serving

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ISABELA wins in 4 out of 10 nutrient categories

ISABELA: 4 vs TRU-BLU: 3 (3 ties)

Overview

Nutrient	ISABELA	TRU-BLU	Winner
Calories	325 cal	375 cal
Protein	7.5 g	6.3 g
Carbs	50 g	50 g	Tie
Fat	5 g	18.8 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ISABELA	TRU-BLU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISABELA	TRU-BLU
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	250 MG	656 MG

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