ISABELA vs NABISCO

Nutrition comparison per 100 g serving

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NABISCO wins in 5 out of 12 nutrient categories

ISABELA: 4 vs NABISCO: 5 (3 ties)

Overview

Nutrient	ISABELA	NABISCO	Winner
Calories	325 cal	433 cal
Protein	7.5 g	6.7 g
Carbs	50 g	73.3 g
Fat	5 g	11.7 g
Fiber	2.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ISABELA	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISABELA	NABISCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Phosphorus, P	0 MG	333 MG
Potassium, K	0 MG	283 MG
Sodium, Na	250 MG	533 MG

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