ISABELA vs KOESTLIN

Nutrition comparison per 100 g serving

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ISABELA wins in 5 out of 10 nutrient categories

ISABELA: 5 vs KOESTLIN: 3 (2 ties)

Overview

Nutrient	ISABELA	KOESTLIN	Winner
Calories	422 cal	540 cal
Protein	5.1 g	5 g
Carbs	64.1 g	65 g
Fat	16.2 g	30 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ISABELA	KOESTLIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISABELA	KOESTLIN
Calcium, Ca	48 MG	125 MG
Iron, Fe	1.7 MG	16.2 MG
Sodium, Na	232 MG	240 MG

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