ISABEL vs HOMESTYLE CORNED BEEF HASH
Nutrition comparison per 100 g serving
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ISABEL wins in 6 out of 11 nutrient categories
ISABEL: 6
vs
HOMESTYLE CORNED BEEF HASH: 4
(1 ties)
Overview
| Nutrient | ISABEL | HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 212 cal | 96 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 10.6 g | 5.8 g | |
| Fat | 15.3 g | 6.1 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISABEL | HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ISABEL | HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 388 MG | 245 MG |