IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP vs CRUSHED PINEAPPLE 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP: 3
vs
CRUSHED PINEAPPLE 100% JUICE: 3
(5 ties)
Overview
| Nutrient | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.8 MG |
Minerals
| Mineral | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |