IRISH WHISKEY FLAVORED EGGNOG vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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IRISH WHISKEY FLAVORED EGGNOG wins in 5 out of 12 nutrient categories
IRISH WHISKEY FLAVORED EGGNOG: 5
vs
SWEETENED CONDENSED MILK: 3
(4 ties)
Overview
| Nutrient | IRISH WHISKEY FLAVORED EGGNOG | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 433 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 18.3 g | 73.3 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH WHISKEY FLAVORED EGGNOG | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IRISH WHISKEY FLAVORED EGGNOG | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 333 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 79 MG | 150 MG |