IRISH STYLE BANGERS vs THE CHEESAPENO
Nutrition comparison per 100 g serving
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THE CHEESAPENO wins in 5 out of 10 nutrient categories
IRISH STYLE BANGERS: 3
vs
THE CHEESAPENO: 5
(2 ties)
Overview
| Nutrient | IRISH STYLE BANGERS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 19.2 g | 16.1 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 13.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH STYLE BANGERS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | IRISH STYLE BANGERS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 909 MG | 1,036 MG |