IRISH STOUT SWEETENED KETTLE COOKED PEANUTS vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 6 out of 10 nutrient categories
IRISH STOUT SWEETENED KETTLE COOKED PEANUTS: 3
vs
SNAK CLUB: 6
(1 ties)
Overview
| Nutrient | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 571 cal | 517 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 32.1 g | 46.7 g | |
| Fat | 42.9 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 0 MG | 317 MG |