IRISH ORGANIC MUSSELS vs CLEANED & TAIL-ON MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
CLEANED & TAIL-ON MEDIUM COOKED SHRIMP wins in 5 out of 12 nutrient categories
IRISH ORGANIC MUSSELS: 4
vs
CLEANED & TAIL-ON MEDIUM COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | IRISH ORGANIC MUSSELS | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 11.9 g | 17.7 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH ORGANIC MUSSELS | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IRISH ORGANIC MUSSELS | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 503 MG | 353 MG |