IRISH NACHOS vs RICE NOODLE STIR FRY
Nutrition comparison per 100 g serving
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RICE NOODLE STIR FRY wins in 5 out of 10 nutrient categories
IRISH NACHOS: 4
vs
RICE NOODLE STIR FRY: 5
(1 ties)
Overview
| Nutrient | IRISH NACHOS | RICE NOODLE STIR FRY | Winner |
|---|---|---|---|
| Calories | 273 cal | 106 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 31.3 g | 16.2 g | |
| Fat | 13.1 g | 3.5 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH NACHOS | RICE NOODLE STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8.5 MG |
Minerals
| Mineral | IRISH NACHOS | RICE NOODLE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 808 MG | 824 MG |