IRISH NACHOS vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
IRISH NACHOS: 4
vs
CHORIZO: 5
(1 ties)
Overview
| Nutrient | IRISH NACHOS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 273 cal | 205 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 31.3 g | 24.4 g | |
| Fat | 13.1 g | 7.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH NACHOS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.9 MG |
Minerals
| Mineral | IRISH NACHOS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 808 MG | 441 MG |