IRISH CREME & CHOCOLATE HOT COCOA MIX vs EZAKI GLICO
Nutrition comparison per 100 g serving
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IRISH CREME & CHOCOLATE HOT COCOA MIX wins in 6 out of 10 nutrient categories
IRISH CREME & CHOCOLATE HOT COCOA MIX: 6
vs
EZAKI GLICO: 2
(2 ties)
Overview
| Nutrient | IRISH CREME & CHOCOLATE HOT COCOA MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Calories | 400 cal | 524 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 77.1 g | 66.7 g | |
| Fat | 8.6 g | 23.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH CREME & CHOCOLATE HOT COCOA MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH CREME & CHOCOLATE HOT COCOA MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 743 MG | 214 MG |