IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS vs GUAVA AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS wins in 6 out of 11 nutrient categories
IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS: 6
vs
GUAVA AMERICAN CUSTARD CUPS/PIE: 3
(2 ties)
Overview
| Nutrient | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 133 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 52.6 g | 23.6 g | |
| Fat | 17.5 g | 14.8 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 0.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 404 MG | 138 MG |