IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS vs DOUBLE SHOT ESPRESSO BROWNIE
Nutrition comparison per 100 g serving
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IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS wins in 6 out of 10 nutrient categories
IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS: 6
vs
DOUBLE SHOT ESPRESSO BROWNIE: 3
(1 ties)
Overview
| Nutrient | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 387 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 52.6 g | 61.3 g | |
| Fat | 17.5 g | 16.1 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 48 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 188 MG | 181 MG | |
| Sodium, Na | 404 MG | 226 MG |