IRISH CREAM FLAVORED DISTINCTIVE COOKIES vs UMEYA
Nutrition comparison per 100 g serving
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UMEYA wins in 6 out of 11 nutrient categories
IRISH CREAM FLAVORED DISTINCTIVE COOKIES: 2
vs
UMEYA: 6
(3 ties)
Overview
| Nutrient | IRISH CREAM FLAVORED DISTINCTIVE COOKIES | UMEYA | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 61.5 g | 80 g | |
| Fat | 26.9 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH CREAM FLAVORED DISTINCTIVE COOKIES | UMEYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH CREAM FLAVORED DISTINCTIVE COOKIES | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 192 MG | 300 MG |