IRISH CREAM COFFEE CREAMER vs DELICIOUS CHOCOLATE NUTRITION SHAKE
Nutrition comparison per 100 g serving
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DELICIOUS CHOCOLATE NUTRITION SHAKE wins in 21 out of 26 nutrient categories
IRISH CREAM COFFEE CREAMER: 3
vs
DELICIOUS CHOCOLATE NUTRITION SHAKE: 21
(2 ties)
Overview
| Nutrient | IRISH CREAM COFFEE CREAMER | DELICIOUS CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 267 cal | 2,250 cal | |
| Protein | 0 g | 125 g | |
| Carbs | 46.7 g | 200 g | |
| Fat | 10 g | 112.5 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH CREAM COFFEE CREAMER | DELICIOUS CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,250 UG | |
| Niacin | 0 MG | 75 MG | |
| Pantothenic acid | 0 MG | 31.3 MG | |
| Riboflavin | 0 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin B-6 | 0 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 750 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 250 UG |
Minerals
| Mineral | IRISH CREAM COFFEE CREAMER | DELICIOUS CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,125 MG | |
| Copper, Cu | 0 MG | 7.5 MG | |
| Iron, Fe | 0 MG | 45 MG | |
| Magnesium, Mg | 0 MG | 1,250 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 2,500 MG | |
| Potassium, K | 200 MG | 6,250 MG | |
| Selenium, Se | 0 UG | 219 UG | |
| Sodium, Na | 0 MG | 2,625 MG | |
| Zinc, Zn | 0 MG | 46.9 MG |