IRISH CHEDDAR vs BUITONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
IRISH CHEDDAR: 4
vs
BUITONI: 4
(2 ties)
Overview
| Nutrient | IRISH CHEDDAR | BUITONI | Winner |
|---|---|---|---|
| Calories | 200 cal | 311 cal | |
| Protein | 12 g | 15.1 g | |
| Carbs | 31 g | 42.5 g | |
| Fat | 9 g | 9.4 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH CHEDDAR | BUITONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH CHEDDAR | BUITONI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 142 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 360 MG | 472 MG |