IRISH CHEDDAR CHEESE WITH IRISH WHISKEY vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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IRISH CHEDDAR CHEESE WITH IRISH WHISKEY wins in 3 out of 9 nutrient categories
IRISH CHEDDAR CHEESE WITH IRISH WHISKEY: 3
vs
PEPPER JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | IRISH CHEDDAR CHEESE WITH IRISH WHISKEY | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IRISH CHEDDAR CHEESE WITH IRISH WHISKEY | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |