IQ JUICE vs SHINEWATER MIXED BERRY ACAI POUCHES
Nutrition comparison per 100 g serving
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SHINEWATER MIXED BERRY ACAI POUCHES wins in 8 out of 16 nutrient categories
IQ JUICE: 6
vs
SHINEWATER MIXED BERRY ACAI POUCHES: 8
(2 ties)
Overview
| Nutrient | IQ JUICE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Calories | 55 cal | 3 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 11.0 g | 0.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IQ JUICE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Vitamin B-12 | 33,898.3 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | IQ JUICE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Potassium, K | 92 MG | 101 MG | |
| Sodium, Na | 25 MG | 3 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |