ion RS SS GREEN APPLE 16Z CN SINGLE vs Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can
Nutrition comparison per 100 g serving
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Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can wins in 8 out of 15 nutrient categories
ion RS SS GREEN APPLE 16Z CN SINGLE: 4
vs
Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can: 8
(3 ties)
Overview
| Nutrient | ion RS SS GREEN APPLE 16Z CN SINGLE | Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calories | 58 cal | 17 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 13.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ion RS SS GREEN APPLE 16Z CN SINGLE | Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ion RS SS GREEN APPLE 16Z CN SINGLE | Mtn Dew Kickstart Energizing Limeade Flavored Sparkling Juice Beverage 16 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 4 MG | 51 MG |