INVO vs SRI LANKA GOLD
Nutrition comparison per 100 g serving
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SRI LANKA GOLD wins in 6 out of 13 nutrient categories
INVO: 2
vs
SRI LANKA GOLD: 6
(5 ties)
Overview
| Nutrient | INVO | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calories | 28 cal | 28 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INVO | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | INVO | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 9 MG | 14 MG | |
| Phosphorus, P | 6 MG | 53 MG | |
| Potassium, K | 183 MG | 244 MG | |
| Sodium, Na | 11 MG | 7 MG |