INVO vs ZICO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
INVO: 3
vs
ZICO: 3
(5 ties)
Overview
Minerals
| Mineral | INVO | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Magnesium, Mg | 9 MG | 7 MG | |
| Phosphorus, P | 6 MG | 6 MG | Tie |
| Potassium, K | 211 MG | 200 MG | |
| Sodium, Na | 13 MG | 27 MG |