INTERNATIONAL PASSPORT SPECIALTIES vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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INTERNATIONAL PASSPORT SPECIALTIES wins in 7 out of 10 nutrient categories
INTERNATIONAL PASSPORT SPECIALTIES: 7
vs
FOUR CHEESE PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | INTERNATIONAL PASSPORT SPECIALTIES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 80 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 6.7 g | 10.4 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTERNATIONAL PASSPORT SPECIALTIES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | INTERNATIONAL PASSPORT SPECIALTIES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 576 MG |