INTERNATIONAL HARVESTS vs DARK CHOCOLATE COVERED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
INTERNATIONAL HARVESTS wins in 6 out of 11 nutrient categories
INTERNATIONAL HARVESTS: 6
vs
DARK CHOCOLATE COVERED STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | INTERNATIONAL HARVESTS | DARK CHOCOLATE COVERED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTERNATIONAL HARVESTS | DARK CHOCOLATE COVERED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.4 MG | 0 MG |
Minerals
| Mineral | INTERNATIONAL HARVESTS | DARK CHOCOLATE COVERED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 0 MG | 86 MG |