INTERNATIONAL DELIGHT vs VERMONT'S ORGANIC CREAM-TOP WHOLE MILK
Nutrition comparison per 100 g serving
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INTERNATIONAL DELIGHT wins in 4 out of 10 nutrient categories
INTERNATIONAL DELIGHT: 4
vs
VERMONT'S ORGANIC CREAM-TOP WHOLE MILK: 2
(4 ties)
Overview
| Nutrient | INTERNATIONAL DELIGHT | VERMONT'S ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 108 cal | 61 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 18.3 g | 4.5 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTERNATIONAL DELIGHT | VERMONT'S ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTERNATIONAL DELIGHT | VERMONT'S ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 41 MG |