INTERNATIONAL DELIGHT vs SWEETIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEETIE wins in 4 out of 11 nutrient categories
INTERNATIONAL DELIGHT: 2
vs
SWEETIE: 4
(5 ties)
Overview
| Nutrient | INTERNATIONAL DELIGHT | SWEETIE | Winner |
|---|---|---|---|
| Calories | 231 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.5 g | 94.4 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTERNATIONAL DELIGHT | SWEETIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTERNATIONAL DELIGHT | SWEETIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 222 MG |