INTERNATIONAL DELIGHT vs IRISH CREAM
Nutrition comparison per 100 g serving
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INTERNATIONAL DELIGHT wins in 3 out of 10 nutrient categories
INTERNATIONAL DELIGHT: 3
vs
IRISH CREAM: 1
(6 ties)
Overview
| Nutrient | INTERNATIONAL DELIGHT | IRISH CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.5 g | 75 g | |
| Fat | 11.5 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTERNATIONAL DELIGHT | IRISH CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTERNATIONAL DELIGHT | IRISH CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 83 MG |