INTER-AMERICAN PRODUCTS vs COOKIE HOUSE KIT
Nutrition comparison per 100 g serving
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COOKIE HOUSE KIT wins in 4 out of 10 nutrient categories
INTER-AMERICAN PRODUCTS: 2
vs
COOKIE HOUSE KIT: 4
(4 ties)
Overview
| Nutrient | INTER-AMERICAN PRODUCTS | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 526 cal | 424 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 66.7 g | 75.8 g | |
| Fat | 25.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTER-AMERICAN PRODUCTS | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTER-AMERICAN PRODUCTS | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 295 MG | 136 MG |