INTER-AMERICAN PRODUCTS vs BROWN & HALEY
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & HALEY wins in 5 out of 10 nutrient categories
INTER-AMERICAN PRODUCTS: 2
vs
BROWN & HALEY: 5
(3 ties)
Overview
| Nutrient | INTER-AMERICAN PRODUCTS | BROWN & HALEY | Winner |
|---|---|---|---|
| Calories | 526 cal | 455 cal | |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 66.7 g | 65.7 g | |
| Fat | 25.6 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTER-AMERICAN PRODUCTS | BROWN & HALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTER-AMERICAN PRODUCTS | BROWN & HALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 295 MG | 253 MG |