INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES wins in 6 out of 10 nutrient categories
INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES: 6
vs
TOMATO PASTE: 3
(1 ties)
Overview
| Nutrient | INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 253 cal | 100 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 15.6 g | 23.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 60 MG |
Minerals
| Mineral | INTENSO TOMATO SAUCE WITH SEMI-DRIED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 719 MG | 33 MG |