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INTENSE SNACK MIX vs PEPPERED BEEF JERKY

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 8 out of 11 nutrient categories
INTENSE SNACK MIX: 1 vs PEPPERED BEEF JERKY: 8 (2 ties)

Overview

Nutrient INTENSE SNACK MIX PEPPERED BEEF JERKY Winner
Calories 500 cal 286 cal
Protein 7.1 g 32.1 g
Carbs 64.3 g 28.6 g
Fat 25 g 3.6 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin INTENSE SNACK MIX PEPPERED BEEF JERKY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral INTENSE SNACK MIX PEPPERED BEEF JERKY Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 1.3 MG 3.6 MG
Potassium, K 0 MG 536 MG
Sodium, Na 1,036 MG 1,786 MG
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