INTENSE SNACK MIX vs CARAMEL APPLE CRISP
Nutrition comparison per 100 g serving
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INTENSE SNACK MIX wins in 5 out of 10 nutrient categories
INTENSE SNACK MIX: 5
vs
CARAMEL APPLE CRISP: 3
(2 ties)
Overview
| Nutrient | INTENSE SNACK MIX | CARAMEL APPLE CRISP | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 64.3 g | 74.3 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE SNACK MIX | CARAMEL APPLE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | INTENSE SNACK MIX | CARAMEL APPLE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,036 MG | 343 MG |