INTENSE DARK 86% CACAO DARK CHOCOLATE vs MILK CHOCOLATE SMIDGENS
Nutrition comparison per 100 g serving
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INTENSE DARK 86% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
INTENSE DARK 86% CACAO DARK CHOCOLATE: 5
vs
MILK CHOCOLATE SMIDGENS: 4
(1 ties)
Overview
| Nutrient | INTENSE DARK 86% CACAO DARK CHOCOLATE | MILK CHOCOLATE SMIDGENS | Winner |
|---|---|---|---|
| Calories | 562 cal | 529 cal | |
| Protein | 9.4 g | 5.9 g | |
| Carbs | 34.4 g | 55.9 g | |
| Fat | 56.3 g | 35.3 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INTENSE DARK 86% CACAO DARK CHOCOLATE | MILK CHOCOLATE SMIDGENS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 212 MG | |
| Iron, Fe | 4.4 MG | 2.9 MG | |
| Potassium, K | 719 MG | 326 MG | |
| Sodium, Na | 0 MG | 88 MG |