INTENSE DARK 60% CACAO DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE DARK 60% CACAO DARK CHOCOLATE wins in 6 out of 11 nutrient categories
INTENSE DARK 60% CACAO DARK CHOCOLATE: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | INTENSE DARK 60% CACAO DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 53.1 g | 61.3 g | |
| Fat | 37.5 g | 32.3 g | |
| Fiber | 9.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK 60% CACAO DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTENSE DARK 60% CACAO DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 129 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 0 MG | 81 MG |