INSTANT WHOLE GRAIN RICE NOODLES vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT WHOLE GRAIN RICE NOODLES wins in 5 out of 10 nutrient categories
INSTANT WHOLE GRAIN RICE NOODLES: 5
vs
ORGANIC BROWN RICE NOODLES: 4
(1 ties)
Overview
| Nutrient | INSTANT WHOLE GRAIN RICE NOODLES | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 75.6 g | 0.1 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT WHOLE GRAIN RICE NOODLES | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 66 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 44 MG | 9 MG |