INSTANT WARM BEVERAGE vs CASA LINDO
Nutrition comparison per 100 g serving
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CASA LINDO wins in 6 out of 13 nutrient categories
INSTANT WARM BEVERAGE: 4
vs
CASA LINDO: 6
(3 ties)
Overview
| Nutrient | INSTANT WARM BEVERAGE | CASA LINDO | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 33.3 g | 37.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT WARM BEVERAGE | CASA LINDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 37.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG |
Minerals
| Mineral | INSTANT WARM BEVERAGE | CASA LINDO | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 11.3 MG |