INSTANT VANILLA vs FIT & LEAN PROTEIN PUDDING
Nutrition comparison per 100 g serving
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FIT & LEAN PROTEIN PUDDING wins in 6 out of 11 nutrient categories
INSTANT VANILLA: 2
vs
FIT & LEAN PROTEIN PUDDING: 6
(3 ties)
Overview
| Nutrient | INSTANT VANILLA | FIT & LEAN PROTEIN PUDDING | Winner |
|---|---|---|---|
| Calories | 300 cal | 78 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 80 g | 3.9 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT VANILLA | FIT & LEAN PROTEIN PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT VANILLA | FIT & LEAN PROTEIN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 4,500 MG | 203 MG |