INSTANT TEA vs STEPHEN'S
Nutrition comparison per 100 g serving
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STEPHEN'S wins in 4 out of 10 nutrient categories
INSTANT TEA: 3
vs
STEPHEN'S: 4
(3 ties)
Overview
| Nutrient | INSTANT TEA | STEPHEN'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 88.9 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT TEA | STEPHEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT TEA | STEPHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,400 MG |