INSTANT SOUP & SEASONING MIX vs NISSIN
Nutrition comparison per 100 g serving
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INSTANT SOUP & SEASONING MIX wins in 5 out of 10 nutrient categories
INSTANT SOUP & SEASONING MIX: 5
vs
NISSIN: 4
(1 ties)
Overview
| Nutrient | INSTANT SOUP & SEASONING MIX | NISSIN | Winner |
|---|---|---|---|
| Calories | 167 cal | 471 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT SOUP & SEASONING MIX | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | INSTANT SOUP & SEASONING MIX | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 12,833 MG | 2,324 MG |