INSTANT SOUP & SEASONING MIX vs HEARTY CHICKEN NOODLE & SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INSTANT SOUP & SEASONING MIX: 4
vs
HEARTY CHICKEN NOODLE & SOUP MIX: 4
(2 ties)
Overview
| Nutrient | INSTANT SOUP & SEASONING MIX | HEARTY CHICKEN NOODLE & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 50 g | 76.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT SOUP & SEASONING MIX | HEARTY CHICKEN NOODLE & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | INSTANT SOUP & SEASONING MIX | HEARTY CHICKEN NOODLE & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 12,833 MG | 2,143 MG |