INSTANT ROLLED OATS vs CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT ROLLED OATS wins in 6 out of 10 nutrient categories
INSTANT ROLLED OATS: 6
vs
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS: 3
(1 ties)
Overview
| Nutrient | INSTANT ROLLED OATS | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 71.9 g | 63.3 g | |
| Fat | 7.8 g | 20 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT ROLLED OATS | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 325 MG | 267 MG | |
| Sodium, Na | 0 MG | 317 MG |