INSTANT RICE NOODLES vs VEGETARIAN MISO RAMEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN MISO RAMEN SOUP wins in 5 out of 10 nutrient categories
INSTANT RICE NOODLES: 4
vs
VEGETARIAN MISO RAMEN SOUP: 5
(1 ties)
Overview
| Nutrient | INSTANT RICE NOODLES | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 368 cal | 417 cal | |
| Protein | 7.3 g | 14.6 g | |
| Carbs | 67.7 g | 68.8 g | |
| Fat | 7.5 g | 8.3 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT RICE NOODLES | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 2,928 MG | 1,771 MG |