INSTANT RICE NOODLES vs SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES
Nutrition comparison per 100 g serving
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SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES wins in 6 out of 10 nutrient categories
INSTANT RICE NOODLES: 3
vs
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 6
(1 ties)
Overview
| Nutrient | INSTANT RICE NOODLES | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 339 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 67.7 g | 76.8 g | |
| Fat | 7.5 g | 1.8 g | |
| Fiber | 1.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT RICE NOODLES | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 2,928 MG | 1,821 MG |