INSTANT RICE NOODLES vs EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE
Nutrition comparison per 100 g serving
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INSTANT RICE NOODLES wins in 6 out of 10 nutrient categories
INSTANT RICE NOODLES: 6
vs
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 3
(1 ties)
Overview
| Nutrient | INSTANT RICE NOODLES | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calories | 368 cal | 408 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 67.7 g | 65 g | |
| Fat | 7.5 g | 12.5 g | |
| Fiber | 1.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT RICE NOODLES | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 2,928 MG | 1 MG |