INSTANT RICE NOODLE SOUP vs BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP wins in 5 out of 10 nutrient categories
INSTANT RICE NOODLE SOUP: 4
vs
BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP: 5
(1 ties)
Overview
| Nutrient | INSTANT RICE NOODLE SOUP | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 48 cal | |
| Protein | 5.7 g | 0.4 g | |
| Carbs | 71.4 g | 5.3 g | |
| Fat | 8.6 g | 3.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT RICE NOODLE SOUP | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | INSTANT RICE NOODLE SOUP | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 2,714 MG | 115 MG |