INSTANT PUDDING & PIE FILLING vs MAPLE RICE PUDDING
Nutrition comparison per 100 g serving
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MAPLE RICE PUDDING wins in 5 out of 11 nutrient categories
INSTANT PUDDING & PIE FILLING: 4
vs
MAPLE RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | INSTANT PUDDING & PIE FILLING | MAPLE RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 109 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 89.3 g | 20.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING & PIE FILLING | MAPLE RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING & PIE FILLING | MAPLE RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,607 MG | 109 MG |