INSTANT PUDDING & PIE FILLING vs CAKE & PASTRY FILLING
Nutrition comparison per 100 g serving
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CAKE & PASTRY FILLING wins in 3 out of 10 nutrient categories
INSTANT PUDDING & PIE FILLING: 2
vs
CAKE & PASTRY FILLING: 3
(5 ties)
Overview
| Nutrient | INSTANT PUDDING & PIE FILLING | CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 48.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING & PIE FILLING | CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | INSTANT PUDDING & PIE FILLING | CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 29 MG |