INSTANT PUDDING vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 5 out of 10 nutrient categories
INSTANT PUDDING: 5
vs
INSTANT PUDDING: 1
(4 ties)
Overview
| Nutrient | INSTANT PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 346 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.5 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 1,538 MG | 1,571 MG |